comfort eating
Sometimes you just have to feel bad!
Something that came out strongly in the recent telephone seminar is that giving up emotional eating can involve feeling our emotions more. And that this isn’t always pleasant! Read more »
Recent blogs
- Muller advert - "Forget Fad Diets"?!
- Still drinking diet coke?
- Who Knows Best: Fighting the Fat / Channel 4
- GM foods and mutant hamsters
- How statins and a low fat diet nearly killed my Dad
- High Fructose Corn Syrup
- Horse training, rats and over-eating
- High fat breakfast may be healthiest start to the day
- Sometimes you just have to feel bad!
- Aspartame (Nutrasweet), multiple sclerosis and brain tumours
About Me
Find out more about Roz Watkins 
