high fat
High fat breakfast may be healthiest start to the day
I’ve been saying for a while now that my clients have an easier time losing weight if they eat a fatty breakfast. However, people find it hard to believe me. Read more »
Recent blogs
- Muller advert - "Forget Fad Diets"?!
- Still drinking diet coke?
- Who Knows Best: Fighting the Fat / Channel 4
- GM foods and mutant hamsters
- How statins and a low fat diet nearly killed my Dad
- High Fructose Corn Syrup
- Horse training, rats and over-eating
- High fat breakfast may be healthiest start to the day
- Sometimes you just have to feel bad!
- Aspartame (Nutrasweet), multiple sclerosis and brain tumours
About Me
Find out more about Roz Watkins 
